Positive Thoughts for Creativity and Focus
Mindfulness, Embodiment, and Drama > Health and Wellness
Positive thinking plants the seeds for positive outcomes.
- Students will learn how planting gardens and farm fields can be a metaphor (comparison) for planting thoughts in our minds. We can choose to plant positive seeds/thoughts in our mind garden.
- Students learn how thoughts become beliefs and beliefs become behaviours. We have the power to stop negative thoughts and replace them with good thought seeds that help us feel good.
- Examples of positive thought seeds:
“I am able to succeed because I am doing good work.”
“As I know more, I grow more.”
“Being myself is enough.”
“I can choose positive thoughts that help me feel good.”
“Asking for help makes me strong.”